I offer personalised packages designed to suit your needs. Each package offers a different combination of mindset coaching and private one-to-one yoga sessions set over varying lengths of time. Let’s map our next steps together with a 30-minute intro session.
I teach yin and restorative yoga classes and workshops designed to support all women. Join me for sessions that reduce stress, promote rest, aid better sleep, boost mental clarity and more. Find out where and when I'm teaching by joining our community.
I work with women in business, offering in-office sessions. These include chair yoga classes designed to de-desk your body and lunchtime sessions to de-stress your mind and improve focus. Get in touch to find out how I can help you and your team at work.